

- Description
- What's Included
- Specs
- FAQ
- Shipping
- Why Buy From Us
TDS Lat/Row Machine
A Compact, Power-Packed Solution for Back and Arm Training
The TDS Lat/Row Machine delivers targeted upper‑body conditioning with a clean, space-conscious design. Ideal for home gyms, studios, or light commercial spaces, this machine combines a slim footprint with efficient muscle engagement—supporting both lat pulldowns and seated rows in a single unit.
Designed for smooth, joint-friendly performance, the TDS Lat/Row ensures you can train effectively without overloading your space or budget.
Key Features & Benefits
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Dual-Function Design – Lat pulldowns and seated rows transition seamlessly with a quick adjustment.
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Smooth Cable Operation – High-tensile strength cables and sealed bearings support fluid motion under load.
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Adjustable Thigh Stabilizer – Padded bar adjusts to secure users during pulldowns, minimizing upper-body compensation.
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Wide & Close-Grip Handles – Versatile handgrips accommodate different muscle activation patterns and exercise preferences.
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Lifetime Steel Frame – Durable construction with a powder-coated finish ensures stable, long-term use.
User Experience
From setup to workout, the TDS Lat/Row is intuitive and efficient. Set the knee pad, select weight, grab your preferred handle, and go. The machine’s compact design keeps movement centered and joint stress low, while pulleys and guides deliver quiet, controlled resistance. Whether you're warming up or focusing on strength, this machine delivers straightforward, repeatable reps.
Order Includes
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TDS Lat/Row Machine
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Wide and narrow lat pulldown grips
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Straight bar for seated rows
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Weight-stack pin (if selectorized model) or plate-loading brackets
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Detailed instruction manual
Tech Specs
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Model: TDS Lat/Row
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Footprint (approx.): 60″ L x 30″ W x 85″ H
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Weight Stack (if selectorized): Up to 200 lb in 10 lb increments
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Load Capacity (plate-loaded version): Up to 300 lb
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Frame: 11-gauge steel, powder-coated
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Cables: 5,000 lb tensile rating
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Handle Options: Wide lat bar, straight row bar
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Assembly Required: Yes (hardware and tools included)
FAQ
Q: Can this machine handle different strength levels?
Yes. Optional plate-loading or selectorized stacks allow you to scale resistance according to your ability.
Q: Is it suitable for rehab or joint-friendly training?
Absolutely. Its slow, guided movements help reduce stress on joints while still providing controlled resistance.
Q: Does it require much floor space?
No—its compact dimensions (approximately 60″ by 30″) make it a great option for smaller training areas.
Q: Can multiple users adjust it easily?
Yes. Seat height, thigh pad position, and grip choice can be changed quickly to suit different users.
Shipping Policy
At Velocity Fitness Supply, we are dedicated to providing a clear and reliable shipping process. Whether you’re purchasing a single piece of equipment or an entire gym setup, we carefully manage each order to ensure it reaches your doorstep securely. Currently, we only ship within the United States.
Delivery Timeline
On average, orders arrive in 2–10 business days, including:
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1–3 business days for processing (Mon–Fri)
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1–7 business days for transit (Mon–Fri), based on your location and shipping method.
Small packages shipped via standard carriers typically arrive quicker, while large freight shipments may take a bit longer due to scheduling and transit distance.
We strive for accuracy, but occasional delays (weather, volume, or supply chain) may occur. For exact timing, refer to the product page or email sales@velocityfitnesssupply.shop
Tracking Your Order
You’ll be kept in the loop with tracking information at each step:
For items under 150 lbs:
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A tracking number will be sent to your email once shipped.
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You can follow your order’s progress via the carrier link provided (typically UPS or FedEx).
For items over 150 lbs:
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Shipped via freight carrier.
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You’ll receive freight tracking details and a phone call to arrange delivery at a convenient time.
Why'll Buy From Us
We understand—there are many options when it comes to buying fitness equipment online. Here’s what makes us different:
- Free Shipping Across the U.S.
All orders ship free within the contiguous United States. No hidden fees at checkout. - Authorized Dealer Pricing
We only sell brand-new products, shipped directly from U.S. warehouses. As an authorized dealer, our listings reflect manufacturer-approved pricing and inventory. - 30-Day Return Policy
If your item arrives and it’s not the right fit, you can return it within 30 days. See our return policy for full terms and conditions. - Customer-Focused Support- Our team is committed to providing prompt, knowledgeable assistance—before, during, and after your purchase.
Every product we offer is chosen for performance, durability, and manufacturer reliability. If something isn’t right, we’ll work with you to make it right.