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Body-Solid (#GWS100) Push/Pull Weight Sled

Body-Solid (#GWS100) Push/Pull Weight Sled

by Body-Solid
$295.00

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Description

Body-Solid (#GWS100) Push/Pull Weight Sled

Whether you’re sprinting with resistance, pushing out heavy pushes, or dialing in explosive pulls, this compact sled delivers full-body intensity in every session. It supports up to 500 lb of plates

Key Features & Benefits

  • Push & Pull Versatility
    Dual-position handles and an optional shoulder harness (sold separately) allow for both high- and low-handle pushing and rope or belt-pull training.

  • Compact Yet Mighty
    Small footprint, big performance—perfect for driveways, turf tracks, home gyms, or performance centers.

  • Olympic Plate Compatibility
    Load it up with standard 2" Olympic plates for scalable resistance that suits beginners and elite athletes alike.

  • All-Terrain Durability
    Heavy-duty steel frame and skid-style rails mean you can train hard on turf, grass, concrete, or rubber flooring.

  • Total Body Conditioning
    Builds strength, power, speed, and endurance in one go—ideal for athletes, CrossFitters, or anyone chasing functional fitness.

User Experience

The GWS100 is user-friendly, just as it is effective. Just load your plates, grab the handles, and go. The dual-grip positions allow for natural posture adjustments during pushes, and its low-friction rails ensure a smooth slide whether you’re on turf or concrete.

Prefer pulling? Attach a harness or rope for an easy switch in training style—perfect for developing posterior chain power and explosive drive. The intuitive design makes it easy to transition between drills so your momentum never slows.

What's Included

Order Includes

  • (1) Body-Solid GWS100 Weight Sled

  • (2) Upright Push Poles

  • Center weight post for Olympic plates

  • Assembly tools and instructions

Specs

Tech Specs

  • SKU: GWS100

  • Dimensions: 43” L x 32” W x 37” H

  • Weight: 69 lbs

  • Material: Heavy-gauge steel

  • Finish: Powder-coated for weather and wear resistance

  • Weight Capacity: 500+ lbs (dependent on surface and application)

  • Compatibility: 2" Olympic weight plates

  • Assembly Required: Yes

FAQ

FAQ

Q: Can I use this sled on my driveway or sidewalk?
Yes! It's built to handle tough surfaces like concrete, asphalt, turf, and grass.

Q: Is a harness included?
No, but it’s compatible with most harnesses and rope attachments (sold separately).

Q: Will the paint wear off from use?
Normal wear may occur over time with heavy outdoor use, but the powder-coated finish helps minimize damage and rust.

Q: Is this good for beginners?
Absolutely. Just adjust the plate load to match your fitness level—then progress as you get stronger.

Warranty

Home Use

All Parts: Lifetime
Commercial Use:
Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

Shipping Policy

At Velocity Fitness Supply, we are dedicated to providing a clear and reliable shipping process. Whether you’re purchasing a single piece of equipment or an entire gym setup, we carefully manage each order to ensure it reaches your doorstep securely. Currently, we only ship within the United States.

Delivery Timeline

On average, orders arrive in 2–10 business days, including:

  • 1–3 business days for processing (Mon–Fri)

  • 1–7 business days for transit (Mon–Fri), based on your location and shipping method.

Small packages shipped via standard carriers typically arrive quicker, while large freight shipments may take a bit longer due to scheduling and transit distance.

We strive for accuracy, but occasional delays (weather, volume, or supply chain) may occur. For exact timing, refer to the product page or email sales@velocityfitnesssupply.shop

Tracking Your Order

You’ll be kept in the loop with tracking information at each step:

For items under 150 lbs:

  • A tracking number will be sent to your email once shipped.

  • You can follow your order’s progress via the carrier link provided (typically UPS or FedEx).

For items over 150 lbs:

  • Shipped via freight carrier.

  • You’ll receive freight tracking details and a phone call to arrange delivery at a convenient time.

Why'll Buy From Us

We understand—there are many options when it comes to buying fitness equipment online. Here’s what makes us different:

  1. Free Shipping Across the U.S.
    All orders ship free within the contiguous United States. No hidden fees at checkout.
  2. Authorized Dealer Pricing
    We only sell brand-new products, shipped directly from U.S. warehouses. As an authorized dealer, our listings reflect manufacturer-approved pricing and inventory.
  3. 30-Day Return Policy
    If your item arrives and it’s not the right fit, you can return it within 30 days. See our return policy for full terms and conditions.
  4. Customer-Focused Support- Our team is committed to providing prompt, knowledgeable assistance—before, during, and after your purchase.

Every product we offer is chosen for performance, durability, and manufacturer reliability. If something isn’t right, we’ll work with you to make it right.

Description

Body-Solid (#GWS100) Push/Pull Weight Sled

Whether you’re sprinting with resistance, pushing out heavy pushes, or dialing in explosive pulls, this compact sled delivers full-body intensity in every session. It supports up to 500 lb of plates

Key Features & Benefits

  • Push & Pull Versatility
    Dual-position handles and an optional shoulder harness (sold separately) allow for both high- and low-handle pushing and rope or belt-pull training.

  • Compact Yet Mighty
    Small footprint, big performance—perfect for driveways, turf tracks, home gyms, or performance centers.

  • Olympic Plate Compatibility
    Load it up with standard 2" Olympic plates for scalable resistance that suits beginners and elite athletes alike.

  • All-Terrain Durability
    Heavy-duty steel frame and skid-style rails mean you can train hard on turf, grass, concrete, or rubber flooring.

  • Total Body Conditioning
    Builds strength, power, speed, and endurance in one go—ideal for athletes, CrossFitters, or anyone chasing functional fitness.

User Experience

The GWS100 is user-friendly, just as it is effective. Just load your plates, grab the handles, and go. The dual-grip positions allow for natural posture adjustments during pushes, and its low-friction rails ensure a smooth slide whether you’re on turf or concrete.

Prefer pulling? Attach a harness or rope for an easy switch in training style—perfect for developing posterior chain power and explosive drive. The intuitive design makes it easy to transition between drills so your momentum never slows.

What's Included

Order Includes

  • (1) Body-Solid GWS100 Weight Sled

  • (2) Upright Push Poles

  • Center weight post for Olympic plates

  • Assembly tools and instructions

Specs

Tech Specs

  • SKU: GWS100

  • Dimensions: 43” L x 32” W x 37” H

  • Weight: 69 lbs

  • Material: Heavy-gauge steel

  • Finish: Powder-coated for weather and wear resistance

  • Weight Capacity: 500+ lbs (dependent on surface and application)

  • Compatibility: 2" Olympic weight plates

  • Assembly Required: Yes

FAQ

FAQ

Q: Can I use this sled on my driveway or sidewalk?
Yes! It's built to handle tough surfaces like concrete, asphalt, turf, and grass.

Q: Is a harness included?
No, but it’s compatible with most harnesses and rope attachments (sold separately).

Q: Will the paint wear off from use?
Normal wear may occur over time with heavy outdoor use, but the powder-coated finish helps minimize damage and rust.

Q: Is this good for beginners?
Absolutely. Just adjust the plate load to match your fitness level—then progress as you get stronger.

Warranty

Home Use

All Parts: Lifetime
Commercial Use:
Frame & Welds: Lifetime
Pulleys, Bushings, Bearings, Hardware: 3 Years
Upholstery, Grips: 1 Year

Shipping Policy

At Velocity Fitness Supply, we are dedicated to providing a clear and reliable shipping process. Whether you’re purchasing a single piece of equipment or an entire gym setup, we carefully manage each order to ensure it reaches your doorstep securely. Currently, we only ship within the United States.

Delivery Timeline

On average, orders arrive in 2–10 business days, including:

  • 1–3 business days for processing (Mon–Fri)

  • 1–7 business days for transit (Mon–Fri), based on your location and shipping method.

Small packages shipped via standard carriers typically arrive quicker, while large freight shipments may take a bit longer due to scheduling and transit distance.

We strive for accuracy, but occasional delays (weather, volume, or supply chain) may occur. For exact timing, refer to the product page or email sales@velocityfitnesssupply.shop

Tracking Your Order

You’ll be kept in the loop with tracking information at each step:

For items under 150 lbs:

  • A tracking number will be sent to your email once shipped.

  • You can follow your order’s progress via the carrier link provided (typically UPS or FedEx).

For items over 150 lbs:

  • Shipped via freight carrier.

  • You’ll receive freight tracking details and a phone call to arrange delivery at a convenient time.

Why'll Buy From Us

We understand—there are many options when it comes to buying fitness equipment online. Here’s what makes us different:

  1. Free Shipping Across the U.S.
    All orders ship free within the contiguous United States. No hidden fees at checkout.
  2. Authorized Dealer Pricing
    We only sell brand-new products, shipped directly from U.S. warehouses. As an authorized dealer, our listings reflect manufacturer-approved pricing and inventory.
  3. 30-Day Return Policy
    If your item arrives and it’s not the right fit, you can return it within 30 days. See our return policy for full terms and conditions.
  4. Customer-Focused Support- Our team is committed to providing prompt, knowledgeable assistance—before, during, and after your purchase.

Every product we offer is chosen for performance, durability, and manufacturer reliability. If something isn’t right, we’ll work with you to make it right.