

- Description
- What's Included
- Specs
- FAQ
- Warranty
- Shipping
- Why Buy From Us
Body-Solid Dual Lat/Row Machine
Two Classic Back Builders—One Smooth Machine. Want a stronger, more defined back without switching stations or stacking up equipment?
The Body-Solid Dual Lat/Row Machine brings two of the most powerful upper-body exercises—lat pulldowns and low rows—into one compact, commercial-grade setup. Whether you're building your lats, traps, biceps, or overall pulling power, this machine delivers smooth, guided motion and consistent resistance in one sleek unit.
It ships fully loaded with a 210 lb sectorized weight stack, and if you’re hungry for more, there’s an upgrade option to 310 lbs—no extra equipment needed.

Why You’ll Love It – Key Features:
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Lat Pulldown & Seated Row in One
Hit your back from all angles without switching machines. Go from pulldowns to rows seamlessly in your routine. -
210 lb Weight Stack Included (Upgradeable to 310 lbs)
No plates to buy or load. Just slide the pin and get moving—upgrade available if you want to level up later. -
Smooth, Controlled Cable Movement
Delivers a consistent resistance path that protects joints and targets muscles with laser-like precision. -
Adjustable Thigh Hold-Down Pads
Keeps you secure during heavy pulldowns so you can focus on form and force—not shifting around. -
Low Row Foot Brace Included
Provides a solid foundation for seated rows, ensuring powerful pulls and safe posture every time.
User Experience
This machine is all about efficient, comfortable training. The wide grip lat bar and seated row handle are included so you can dive straight into your workouts. Transitions between exercises are fast and intuitive. Whether you're aiming for width (pulldowns) or thickness (rows), every rep feels smooth, supported, and strong.
And thanks to the sectorized weight stack, there’s no fumbling with plates—just adjust, grip, and grow.
Order Includes:
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Body-Solid Dual Lat/Row Machine
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210 lb sectorized weight stack (upgradeable to 310 lbs)
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Wide grip lat pulldown bar
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Low row handle
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Adjustable thigh hold-down pad
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Foot brace for seated rows
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Assembly hardware and user manual
Tech Specs:
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Product Weight: Approx. 505 lbs (with 210 lb stack)
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Dimensions: 60"L x 46"W x 83"H
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Weight Stack: 210 lbs included (upgradeable to 310 lbs)
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Frame: 11-gauge steel
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Finish: Powder-coated, chip- and scratch-resistant
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Adjustability: Thigh pad and pulley height
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Assembly Required: Yes
FAQ
Q: Does this include the weight stack?
A: Yes—210 lbs is included and ready to go. No plates required. Want more resistance? Upgrade to 310 lbs easily.
Q: Can I do more than just pulldowns and rows?
A: Definitely. Add your attachments (like rope or single handles), and this becomes a great machine for curls, triceps, and more.
Q: Is this good for beginners?
A: The machine supports smooth motion, easy adjustments, and stable support, making it suitable for users of all fitness levels.
Q: What’s the ceiling height requirement?
A: We recommend at least 7 feet of clearance for comfortable lat pulldowns.
Q: Does it come with attachments?
A: Yes! You’ll get a wide lat bar and a low row handle—everything you need to get started.
Body-Solid Warranty
Home Use
Frame: Lifetime
Parts: 5 Years
Labor: 1 Year
Wear Items: 6 Months
Light Commercial Use:
Frame: 15 Years
Parts: 3 Years
Electronics: 2 Years
Labor: 1 Year
Wear Items: 6 Months
Shipping Policy
At Velocity Fitness Supply, we are dedicated to providing a clear and reliable shipping process. Whether you’re purchasing a single piece of equipment or an entire gym setup, we carefully manage each order to ensure it reaches your doorstep securely. Currently, we only ship within the United States.
Delivery Timeline
On average, orders arrive in 2–10 business days, including:
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1–3 business days for processing (Mon–Fri)
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1–7 business days for transit (Mon–Fri), based on your location and shipping method.
Small packages shipped via standard carriers typically arrive quicker, while large freight shipments may take a bit longer due to scheduling and transit distance.
We strive for accuracy, but occasional delays (weather, volume, or supply chain) may occur. For exact timing, refer to the product page or email sales@velocityfitnesssupply.shop
Tracking Your Order
You’ll be kept in the loop with tracking information at each step:
For items under 150 lbs:
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A tracking number will be sent to your email once shipped.
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You can follow your order’s progress via the carrier link provided (typically UPS or FedEx).
For items over 150 lbs:
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Shipped via freight carrier.
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You’ll receive freight tracking details and a phone call to arrange delivery at a convenient time.
Why'll Buy From Us
We understand—there are many options when it comes to buying fitness equipment online. Here’s what makes us different:
- Free Shipping Across the U.S.
All orders ship free within the contiguous United States. No hidden fees at checkout. - Authorized Dealer Pricing
We only sell brand-new products, shipped directly from U.S. warehouses. As an authorized dealer, our listings reflect manufacturer-approved pricing and inventory. - 30-Day Return Policy
If your item arrives and it’s not the right fit, you can return it within 30 days. See our return policy for full terms and conditions. - Customer-Focused Support- Our team is committed to providing prompt, knowledgeable assistance—before, during, and after your purchase.
Every product we offer is chosen for performance, durability, and manufacturer reliability. If something isn’t right, we’ll work with you to make it right.